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Self Love Mini Course
14 days to making time for yourself and loving yourself more using pre-recorded videos, audios, resources and activities.
Here's what's covered inside:
Your Current Self Love
Creating more Self Love
Self Love Low Down
How YOU can make more time for
Self Love
Self Acceptance is Key &Meditation
Shake off the words Should &Must
Gratitude & Meditation
Practical Steps to Improve
Self Love
Body Scan Meditation
Self Compassionate Language
Celebrate Yourself and your Life
Reflection & your Self Love Plan
I can't wait to see you inside...
Self Love Mini Course
14 days to making time for yourself and loving yourself more using pre-recorded videos, audios, resources and activities.
Here's what's covered inside:
Your Current Self Love
Creating more Self Love
Self Love Low Down
How YOU can make more time for Self Love
Self Acceptance is Key & Meditation
Shake off the words Should &Must
Gratitude & Meditation
Practical Steps to Improve Self Love
Body Scan Meditation
Self Compassionate Language
Celebrate Yourself and your Life
Reflection & your Self Love Plan
I can't wait to see you inside...
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